Vacationing Adventurers

By failing to prepare, you are preparing to fail.  -Benjamin Franklin

Did you know that ski town locals prepare for an epic season with specialized exercise classes to get strong and push their limits before they ever hit the slopes? 

Did you also know that most mountain accidents happen right before lunch and right at the end of the day, when blood sugar is low?

The cold, the gear, the lost glove, the long ticket line, the uncomfortable boots... this vacation could be stressful. 

This program will combine exercise, nutrition, and mindfulness to prepare you like an Olympian, or at least a ski town local to have the best vacation you can dream up.