https://www.bwellataltitude.com/welcome daily 0.75 2018-01-11 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477943804603-ANOTFCMI1W4WU61AI3EX/_resized-20140301_Trade-151_0158.jpg Welcome https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515180121354-4I9F6USZWGQSICZ2FMG0/Mountains+at+dusk-+bwell-at-altitude.png Welcome https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515193004605-IS6D7EH8MGF605DTHBHS/ski-resort-P95GSEW+copy.jpg Welcome https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515194488838-TOVFD7TFKYXY8K3D5P53/slopes-in-zell-am-see-ski-resort-in-the-austrian-P8K635Q+copy+2.JPG Welcome https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515205148729-0G3OAQYMOT7E7X2YFAYZ/ski-resort-in-mountains-PXNAAPT.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477950430530-9ELCLS0ZWY44IBQGX5K4/image-asset.jpeg Welcome - SKIERS Becca: Use this space to invite skiers to get more info about how you can help them. https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478009458978-SIVTPL7NYTE5PF1A16EA/image-asset.jpeg Welcome - INDUSTRY Becca: Use this space to invite resorts and instructors to work with you. https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926121310-8FLFQ9FBCG67B2U0D8B6/_resized-20140302_Trade-151_0422.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926186255-QQJDBB4D6TD73RH27KZJ/_resized-Aro-Ha_0539.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926240527-F58XZJ6HY4SPTQRPM4JU/_resized-20140302_Trade-151_0393.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926250307-64DRZKZGNJQ92U6Z6J4G/_resized-Aro-Ha_0630.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926261144-7FK8VEEC8TNT6V93WHZI/_resized-Aro-Ha_1032.jpg Welcome https://www.bwellataltitude.com/skiers daily 0.75 2019-01-30 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515208311129-TCCPGXKBWZFIY8CV2OEB/father-and-little-son-in-skiing-outfits-playing-PMSY642.jpg Skiers https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515210648363-ZY8AAXZSH6WQ9DE814CG/fitness-concept-PCBYLVK.jpg Skiers PACKAGE 1 - ONLINE Features: # Weeks, Meal Plans,Exercises https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515210710147-KVMFIXU7TZQG9RDOOSZ1/fit-couple-in-modern-crossfit-gym-with-smartphone-PHA2BDX.jpg Skiers PACKAGE 3 - GROUP/FAMILY COACHING Features: # Weeks, Meal Plans,Exercises, Group https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515210679881-EEA4ZLAF7VJS1L5IG4FS/man-drinking-cold-fit-beverage-in-a-cafe-P9DURH4.jpg Skiers PACKAGE 2 - ONLINE + COACHING Features: # Weeks, Meal Plans,Exercises, Accountability https://www.bwellataltitude.com/blog daily 0.75 2018-01-06 https://www.bwellataltitude.com/retreat-herbal-medicine-101-moksha daily 0.75 2026-03-20 https://www.bwellataltitude.com/coming-soon daily 0.75 2018-01-03 https://www.bwellataltitude.com/newsletter daily 0.75 2018-01-07 https://www.bwellataltitude.com/404 daily 0.75 2018-01-07 https://www.bwellataltitude.com/connect daily 0.75 2018-01-05 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477943509299-KY3EZIN7FQ28DCDSS0J1/_resized-Aro-Ha_0357.jpg Connect https://www.bwellataltitude.com/terms-policies daily 0.75 2018-01-06 https://www.bwellataltitude.com/bwell-story daily 1.0 2020-03-24 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515213624806-7UXV4C4ENAW2FAO37HT7/Becca+Gray.png About B Well https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1585066338445-TMI3JAUNW9XGA4TYB02T/breathe About B Well - Breath: our powerful life force Our breath is our power to revitalize and invigorate our bodies, minds, and emotions. Breath has the power to energize and to calm. Learn to do it well and you will improve your health, by boosting the efficiency of all the systems of your body, including your immunity, while increasing you capacity to regulate your thoughts, emotions, moods, and actions. Try this when you are feeling tense, scared, or impatient: Breathe in fully (Inhale) for a count of 4 Hold the breath for a count of 4 Breathe out completely (Exhale) for a count of 4 Hold the breath for a count of 4 REPEAT for 2-5 minutes https://www.bwellataltitude.com/healthcoaching daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549409869814-EI3R88MQUYBI5BO8F4KW/image-asset.jpeg Health Coaching https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549412387377-HQKITR1LGRZYTRPWSZF8/2QqK8DeXSpuomJY%2BJTI1OA.jpg Health Coaching https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549412513160-GA4ALSL0FCHQLEZVBX5T/IMG_0849.JPG Health Coaching https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549412618735-ET3S98F4W9FEPQ9N5TVZ/xucKwLsDRQGN0IHD4qRp1g.jpg Health Coaching https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549412654661-IS209XIRY4INNHUHZNW4/jwA7%25HZ7T3CDpQFawtNweQ.jpg Health Coaching https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549412681905-4VYHIAM9F6UOEBDHB8KT/3mSvMBwlSk6ZTVenu0hwkg.jpg Health Coaching https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549412719134-93DOV2ZNAE9CK0OBP5CJ/AnQop96lTPShwX4Cvu2rIg.jpg Health Coaching https://www.bwellataltitude.com/request daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1515202223446-EI2IVBM3YMME8J1QB5YL/women-taking-five-PTM7DK3.jpg Request https://www.bwellataltitude.com/elevate daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478023589616-TQJKXMEGLHW1SSFW663D/_resized-Aro-Ha_0167.jpg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883721135-RGI34X63GBWHQJ595GWF/zztI9Sr0TceHS9v8H9XqQQ.jpg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883391341-78F60RDT7U3T1SA63H1R/IMG_2800.JPG Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883421658-LDZNDA9BMS94OJPE323D/MiITWGdDTjmGpVanmKKf9w.jpg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883593962-1URGQ2WCNQ9VCLIQBFF5/4pF87AAMR2OkcfjOg9SiPQ.jpg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883555473-M7YXDXP5KCEGU6DKAPCM/0Twfw43%2BRwed7yJrSlWFnQ.jpg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883684336-F8M6XR33SX362XFA20WH/LauRiLnpRdSZQzJyQg9bBA.jpg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883344866-Z0WJ52NI80RSLDRPHNSV/IMG_0716.jpeg Elevate your adventure https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548883618217-IU50TKSH1HEOOSAQRLXY/F08galnSTCmOoGiarwWQ9g.jpg Elevate your adventure https://www.bwellataltitude.com/privacy daily 0.75 2018-01-06 https://www.bwellataltitude.com/praise daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478196374287-LP3D5PSZZ2S07TJMGCFU/_resized-Aro-Ha_0031.jpg Praise https://www.bwellataltitude.com/new-page daily 0.75 2019-01-10 https://www.bwellataltitude.com/pilates daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549430402759-TU0USE786G8NTAS0GJWS/IMG_3444.JPG Pilates https://www.bwellataltitude.com/new-page-1 daily 0.75 2019-01-30 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1548889328998-PBYJ0NCAWUTLWQKXYOUI/IMG_3462.JPG New Page https://www.bwellataltitude.com/out-of-town-adventrers daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5a3676c84c0dbffac2fbc892/1549415715626-LNSNRNSJ8NLGS5R41T7H/fullsizeoutput_51be.jpeg Out of Town Adventrers https://www.bwellataltitude.com/girls-live-a-life-elevated daily 0.75 2019-10-09 https://www.bwellataltitude.com/classes-at-home daily 0.75 2020-03-24 https://www.bwellataltitude.com/pregnancy daily 0.75 2020-09-15 https://www.bwellataltitude.com/retreat-hm101-info-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - HM101 - Info PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - HM101 - Info PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - HM101 - Info PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.bwellataltitude.com/retreat-backpacking-divider-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - Backpacking - Divider